Light & Refreshing Lunch Options For Spring

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It’s time to come out of hibernation — spring is officially here! And now that it’s time to start showing your face again, it makes sense to celebrate with some light and refreshing meals, instead of those hearty, belly-bomber winter dishes. See what we’re looking forward to most this season, below!

Spring Green Quinoa Bowl

It’s easy to prepare and it’s packed with nutrient-rich power foods. All you need to do is fill the bottom of a bowl or tupperware container with fluffy quinoa and top it with brussels sprouts, asparagus, arugula and avocado.

Avocado Egg Salad

We know what you’re thinking — egg salad really isn’t that healthy because it’s usually loaded with mayo, right? Well, in most cases, yes, but not this one! Substitute avocado for mayonnaise and wrap it all up in your favorite flavor tortilla.

Buddha Bowls

This is the perfect grab-n-go option for those who prefer to eat lunch on the fly. They’re packed with healthy items like cucumbers, beans, asparagus and arugula and you can top it all off with your favorite dressing.

Spaghetti Squash & Meat Sauce

It’s paleo-friendly and it sure is tasty. Pick some squash up from your local farmers market this spring and make spaghetti out of it. Then top it with fresh meat sauce and if you make enough, you can make several meals out of it including lunch and dinner, too!

Green Pizza

Who said pizza had to be unhealthy? Make your own with snap peas, leeks and arugula and don’t forget the pesto!

Looking for additional healthy lunch options? Stop by David’s Soundview Catering or give us a call today! 203-324-5724.

Great food presented and prepared with care is our philosophy for producing fabulous events ranging from white tablecloth cuisine to beachside clambakes and boardroom lunches. Our menus are here to guide and inspire you, while making the process of planning your event an enjoyable and seamless one.